Famous social media influencer, bodybuilder, and fitness coach David Laid is creating a buzz on the internet again.
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Join NowIn the past several days, a video entitled David Laid has been making rounds on social media platforms and people thus have raised questions on morality, privacy, and safety of the internet.
With the in-depth analysis, this blog post shares the detailed biography of David laid, which has gained popularity level through the viral video.
Today, we shine a spotlight on one of the most promising young talents in the fitness industry: David Laid.
See how this superstar bodybuilder’s life unfolds from his humble beginnings to his rapid ascension.
Who is David Laid?
Bodybuilder, fitness model, influencer, personal trainer, and businessman David Laid is well-known for his physical transformation videos.
He gained popularity in 2016 after uploading a video of himself doing a pull-up weighing more than 200 pounds to his YouTube channel.
On January 29, 1998, David Laid was born in Estonia, a Baltic nation bordering Latvia and Russia.
When David was just two years old, his father died in an accident after falling from a cruise ship that was docked in the harbor.
His mother Nino chose to relocate to Atlantic City, New Jersey, in quest of a better life for her family, raising him and his two siblings entirely on her own.
The buff bodybuilder used to get teased at school for being too underweight. During that period, he stood five feet seven inches tall and weighed 98 pounds.
His teammates and the coach of the hockey team made fun of his physical appearance, earning him the nickname ‘chicken legs’ from his peers.
He began exercising and uploaded videos to YouTube showing his routines and the process of bulking up; as a result, his channel has amassed an incredible 1.67 million subscribers.
Net-worth
According to several sources, David’s estimated net worth as of December 2024 is $3 million.
Social Media Handles
So far, David has been tracked to only using Instagram and YouTube. David is an Instagram influencer with about 4.7 million followers and following only 457 people. His username on Instagram is @davidlaid.
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David Laid Transformation
At 14, David started lifting weights to get in better shape and feel better about himself. His perseverance paid off, as seen by the incredible transformation he experienced and the millions of views his YouTube channel has received.
David Laid took advantage of his increasing fan base to launch himself as a fitness model, sponsored athlete, and businessman, sharing his fitness journey and advertising goods.
David’s brand extends beyond the gym, encompassing lifestyle content that resonates with a broad audience, making him a prominent figure in the entertainment and lifestyle space.
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David Laid’s Rise to Fame
David Laid’s remarkable YouTube transformation from a scrawny youngster to a fitness icon is largely responsible for his ascent to stardom.
The video he posted in December 2013 titled ‘David Laid 18 Month Transformation 14-15 Year Old’ marked the start of his adventure and has since received millions of views.
His commitment to fitness and his capacity to overcome obstacles like scoliosis and bullying were demonstrated in this video and the ones that followed.
His steady stream of fitness regimens, nutrition advice, and inspirational posts have helped him amass a sizable fan base.
David’s position in the fitness community was further cemented by his association with the fitness business Gymshark, as well as his role as a fitness model and influencer.
Many people can relate to David’s tale because it’s not just about physical change but also mental fortitude and perseverance in the face of hardship.
Fitness fanatics all across the world look to him for inspiration because of his relatable material and genuine nature.
The Impact of David Laid on Fitness Culture
The tale of David Laid is one of tenacity and willpower.
His impact inspires people to overcome challenges in their lives and pursue their health objectives.
David is a trendsetter who has influenced the way fitness culture is changing.
His exercise programs and food recommendations are now considered industry standards for both amateurs and pros.
What Are Some of David Laid’s Most Popular Videos?
David Laid has a variety of popular videos that have resonated with his audience. Some of his most viewed and influential videos include:
– Calm Before the Storm: David’s rigorous exercise regimens and training and life philosophy are on display in this video, which has received over 2.5 million views.
– I’M BACK: David returned to YouTube with this video, which has 1.3 million views, reinforcing his fitness path and drawing in new viewers.
– What I Eat In a Day: With 1.2 million views, this video offers viewers an inside look at David’s nutrition and diet plans, which help him to achieve his training goals.
– Building The Future: David shares his strategy for creating a brand and fitness lifestyle that is sustainable in this video, which has amassed one million views.
His inspirational content also highlights his journey from pulling off incredible deadlifts to interacting with fans and taking a helicopter ride over New York.
Some examples of this include a compilation of his best moments with Gymshark.
Many find encouragement in these movies, which not only showcase his athletic accomplishments but also provide an insight into his personal life and the obstacles he has surmounted.
David Laid’s Workout Routine
Back Workout
– Dumbbell Rows: 4 sets, 6-8 reps
– Seated Wide-Grip Lat Pulldown: 4 sets, 6-8 reps
– Seated Cable Row: 4 sets, 8-10 reps
– Close-Grip Chin-Up: 4 sets, until failure
– Hex Bar Shrug: 4 sets, 8-10 reps
– Cable Shrug: 4 sets, 8-10 reps
– Close Grip Lat Pulldown: 4 sets, 6-10 reps
Shoulder Workout
– Seated Dumbbell Press: 4 sets, 8-10 reps
– Seated Behind The Neck Overhead Press: 4 sets, 8-10 reps
– Dumbbell Lateral Raise: 4 sets, 8-10 reps
– Seated Machine Overhead Press: 4 sets, 8-10 reps
– Cable Lateral Raise: 4 sets, 10-12 reps
– Front Plate Raise: 4 sets, 10-12 reps
– Rear Delt Seated Fly Machine: 4 sets, 10-12 reps
– Rear Delt Seated Cable Row: 4 sets, 10-12 reps
Leg Workout
– Barbell Squat with Pause: 4 sets, 3 reps
– Barbell Squat: 6 sets, 5 reps
– Machine Leg Press: 3 sets, 20 reps
– Lying Hamstring Curls: 5 sets, 10 reps
David works out six days a week, concentrating on distinct muscle groups each time to maintain a well-rounded approach to his fitness.
His workout routine demonstrates his commitment to training and his strength, particularly in deadlifts.
Always remember to modify any exercise program to your fitness level and objectives.
Other Fitness Influencers to Follow
Aside David, they are other outstanding fitness influencers also.
Below is a list of some fitness influencers who are popular for their engaging content and can provide you with inspiration and tips for your fitness journey:
– Michelle Lewin: From a clinic technician in Venezuela to a top Instagram fitness influencer, Michelle shares workout videos and health tips enjoyed by health enthusiasts worldwide.
– Jennifer Selter: Known for her workout routines and booty-boosting regimen, Jennifer offers body-building tips and short workout routines on her Instagram account.
– Kayla Itsines: Author of the “Body-Building Guide,” Kayla posts post-pregnancy workouts and low-calorie recipes, along with crisp videos on YouTube.
– Lauren Drain: A registered nurse and personal trainer, Lauren is an adventure junkie who has earned a big name as a fitness influencer.
– Jeff Nippard: A bodybuilder, powerlifter, and online trainer known for his science-based videos.
– Chris Bumstead: A pro bodybuilder and 3-time Classic Physique Mr. Olympia, Chris shares his training and lifestyle on social media.
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